And that day has come.
A long anticipated operation will happen tomorrow. I will first have a Mohs surgery, where my dermatologist will remove BCC from my...
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WELCOME TO ANXIETY DIARY
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Ana Vidovic
- Apr 1, 2022
- 3 min
My black thing
In some of my previous posts I mentioned that I hope I will be able to speak about my Black thing that is haunting me. I guess the time...
29 views0 comments
Ana Vidovic
- Feb 23, 2022
- 2 min
Little things underrated
I was in the middle of my horrible morning anxiety when I woke up. Naturally, with time, I learnt a lot about it and its mechanisms....
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Ana Vidovic
- Jan 8, 2022
- 2 min
What if?
Isn't it a scary thought knowing that we are consciously destroying present moment (which is perfect by itself), worrying about something...
16 views0 comments
Marija Skaljac
- Jan 2, 2022
- 3 min
Anxiety and stress
As I understood over years those two are very connected. Decreasing the stress that we have in our lives will decrease anxiety. Bodies...
37 views1 comment
Ana Vidovic
- Dec 27, 2021
- 2 min
How do we cope with anxiety?
After I had my first anxiety attack (I deliberately didn't call it panic attack as it lasted quite longer and it was more characterized...
9 views0 comments
Marija Skaljac
- Dec 26, 2021
- 4 min
The story of the heart
I've mentioned in previous post that I will come back to tell the story of the heart. As I already said, my anxiety is revolving around...
21 views0 comments
Marija Skaljac
- Dec 18, 2021
- 2 min
The terror of the unknown
My anxiety (or to be more precise my mixed anxiety-depressive panic attacks disorder) started in form of "real" pain in different parts...
17 views0 comments
Ana Vidovic
- Dec 12, 2021
- 1 min
How I met my anxiety
I was living in a small city in Slovenia, surrounded by the serene mountains with snow covered tops. Everything was just as I always...
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Marija Skaljac
- Dec 12, 2021
- 3 min
I wasn't always anxious person - this is how it started
Until my mid twenties I was quite laid back person. Even though I had depressive episodes due to my teenage worries and family issues,...
24 views0 comments
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