Ana VidovicMay 20, 20222 min And that day has come.A long anticipated operation will happen tomorrow. I will first have a Mohs surgery, where my dermatologist will remove BCC from my...
Ana VidovicApr 1, 20223 minMy black thingIn some of my previous posts I mentioned that I hope I will be able to speak about my Black thing that is haunting me. I guess the time...
Ana VidovicFeb 23, 20222 minLittle things underratedI was in the middle of my horrible morning anxiety when I woke up. Naturally, with time, I learnt a lot about it and its mechanisms....
Ana VidovicJan 8, 20222 minWhat if? Isn't it a scary thought knowing that we are consciously destroying present moment (which is perfect by itself), worrying about something...
Marija SkaljacJan 2, 20223 minAnxiety and stressAs I understood over years those two are very connected. Decreasing the stress that we have in our lives will decrease anxiety. Bodies...
Ana VidovicDec 27, 20212 minHow do we cope with anxiety? After I had my first anxiety attack (I deliberately didn't call it panic attack as it lasted quite longer and it was more characterized...
Marija SkaljacDec 26, 20214 minThe story of the heartI've mentioned in previous post that I will come back to tell the story of the heart. As I already said, my anxiety is revolving around...
Marija SkaljacDec 18, 20212 minThe terror of the unknownMy anxiety (or to be more precise my mixed anxiety-depressive panic attacks disorder) started in form of "real" pain in different parts...
Ana VidovicDec 12, 20211 minHow I met my anxietyI was living in a small city in Slovenia, surrounded by the serene mountains with snow covered tops. Everything was just as I always...
Marija SkaljacDec 12, 20213 minI wasn't always anxious person - this is how it startedUntil my mid twenties I was quite laid back person. Even though I had depressive episodes due to my teenage worries and family issues,...